Reclaim Your Women Hood
How to Achieve Higher Sex Drive For Female
*   Giving a boost to your sex drive can work wonders for your sex life. With the use of the simple tips that follow, women can achieve a higher sex drive to enhance their sex lives. The first thing that you should consider in achieving a higher sex drive is your diet. The amino acid, arginine, helps to boost the circulation of blood to the genitals; a delicious snack of pumpki...
Lack of Libido – Ways to Blow Her Mind in Bed
* * Lack of Libido   As libido plays an important role in a person’s sexual life which gives direct impact on his/her normal life, lack of libido can give just an opposite and adverse effect. A lady facing lack of libido can produce fake orgasms which may satisfy her partner on temporary basis but in long run it causes depression in her mind and thus losing...
Low Sex Drive – Causes and solutions
* Low Sex Drive What the causes of a low sex drive and what can be done to increase it.   Of course there are always two sides to a coin (Men and Women in this case), so with this topic I will lean toward the causes of a low sex drive in women. It is my hope that this article will help anyone suffering from this condition to find a solution. Today it ha...
Female Libido – How To Boost Libido in 5 Minutes
*   How To Boost Sex Drive in 5 Minutes ?   If you are suffering from a low libido or sex drive then this article is an absolute must read. I strongly suggest you read on as the solution to your low libido problem could be just a few short paragraphs away. There has been an increase in low libidos in women during the mid-stages of their lives.  Many ha...
Boosting Female Libido – Ways to Bring Back the Passion
*   Boosting female libido In order to improve sexual desire, boosting female libido would help a lot. It enhances your sexual life and also your natural health. It’s a great way to enjoy relationship with your life partner. There are some powerful tips for boosting female libido. You don’t need any medical treatment for it but there are some natural ways ...
Female Libido Enhancement – Your Solution to Stop Faked Orgasms
* Female Libido Enhancement If you have observed the low libido completely impacting your beautiful life then it’s time you do something about the female libido enhancement. Low libido can be considered as a dysfunction and treating it successfully is necessary. If there is a role of hormones in it then some drugs would be required in the female libido issue. If your sexual drive is runn...
Female Sexual Dysfunctions – What You Must Know
*   To All Women Who Struggle To Reach Orgasms During Lovemaking. You may be worried stiff that you seem to be less  interested and your body is not quite responding  to stimuli as it used to. But you can take some heart by knowing that you are not alone and as many as 40% of women go through these symptoms at some stage of their life or other. There are ...
Effective Guide In Treating – Loss Of Female Libido
*       The problems of loss of female libido will effect on your love life. In general sexual desire is the first essential for successful sex and loss of libido is one of the great problems for both men and women. Sometimes drugs for treating high blood pressure or other conditions can lower the female libido. Or it can be a symptoms of depression...
How To Get Rid Of Female Libido Problems
*     There are a lot of women who suffer from female libido problems. This is neither uncommon nor is it a life threatening or alarming situation. This is why it is quite unfortunate that a lot of women suffer silently and are unable to come to grips with the fact that it is quite a normal occurrence. It is also true that these problems act as a h...

Pain While Intercourse – We Look At The Causes and Treatments.




Painful intercourse or also known as dyspareunia is described as a

recurrent genital pain that occurs before, during or after the


This causes personal stress on women and can affect their sexual life.

Most women find it difficult to talk about this issue.

Nowadays, there are treatments that can reduce or minimize this problem.

There are studies conducted on this issue, it reveals that up to 1 in 5 women experiences genital

pain before, during or after intercourse. However, the location of the pain and the frequency of

the pain vary.

The symptoms that you will feel includes pain on penetration even when placing a tampon, pain felt

with certain partners, superficial pain, newly felt pain after pain – free intercourse, burning or

aching pain, and deep pain upon thrusting. The superficial pain is the common symptom reported to

be felt by most women suffering dyspareunia.

It is advisable to see your physician when you experience these symptoms so that you will have an

idea on what it is. In some cases, many women who experience persistent sexual pain do not seek

immediate medical consultation with their doctors. Having this condition treated will provide

improvements on your sex life, self image and intimacy issues.

There are many causes of painful intercourse. It can vary on the location of the pain felt by women.

The first are the causes of entry pain. It can be caused by inadequate lubrication which is the

result of foreplay that is not enough. It can also be caused by a decrease in estrogen levels after

childbirth, during breast feeding or menopause.

There are also medications that decreases lubrication and make intercourse painful, this includes

sedative, antidepressants, high blood pressure medications and some birth control pills. Another

cause of entry pain is vaginismus or the involuntary spasm of the vaginal wall muscles that makes

any penetration painful. Other causes include injury, trauma or irritation, inflammation and

infection or a skin disorder. The deep pain that is felt happens when there is deep penetration

and can be more distinct in some positions. Causes of deep pain include certain illnesses and

conditions. It can include endometriosis, cystitis, haemorrhoids and pelvic inflammatory disease.

It can also be caused by infections that include the uterus, fallopian tubes or the cervix.

Surgeries that involve the pelvic area can also cause pain upon intercourse, as well as treatments

for cancer such as chemotherapy and radiation.

There are certain emotional factors that can cause pain during

intercourse. It can be psychological problems such as depression, anxiety,

fear of intimacy and low self esteem.

All of these psychological problems can cause low arousal level, thus

resulting to pain or discomfort.

Other causes of pain is stress and if the woman has a history of sexual

abuse. It is time to visit your doctor when you are experiencing recurrent pain during intercourse.

You must be prepared to answer questions related to sex and intimacy, this is part of the visit and

this can be your chance to voice out your concerns regarding your condition.

On your part, you can do the following tasks during your check-up. You should take note of the

sexual difficulties you are experiencing, it should include how often and when you usually

experience the pain or discomfort.

You should list down vital medical information, medications and the vitamins you are going to take.

If you have any questions, you can ask your doctor. As part of the medical check-up, your doctor

will require you to undergo a few tests and diagnosis. The first is the complete medical history.

It includes the onset of the pain, location, how it feels and if pain is felt in every position. Your

doctor will also ask about your sexual history, surgical history and childbirth experiences.

You must answer your doctor truthfully since this can provide clues to the cause of the pain you

are experiencing.

The next is the pelvic examination.This is performed to check for signs of irritation, anatomical

problems and infection. Your doctor will examine your genital area and the pelvic muscles, as well

as the vagina with the use of a speculum. Women might find the pelvic exam uncomfortable, if

you experience pain, you can inform your doctor. Other tests include the pelvic ultrasound or

a laparoscopy.

The treatment of dyspareunia involves an integrated treatment approach. The treatment that

you will receive depends on the underlying cause of the pain you are experiencing. Painful

intercourse used to be viewed primarily as a mental problem that requires a psychosomatic

treatment. Fortunately, that view is outdated. Researchers and doctors now understand the

many causes of dyspareunia and recommend an integrated, versatile treatment approach.

The treatment you will receive depends on the primary cause of your pain.The first treatment

approach is the use of sexual techniques and counselling, this can help in minimizing the pain with

a few adjustments to your sexual routine. It is best if you and your partner will switch positions.

Next is to communicate properly with your partner. It is essential to have a longer foreplay to

promote natural lubrication. You can also use lubricants to make sex comfortable.

The third treatment approach involves the use of medications and therapies. The doctor can treat

the underlying condition that causes the pain. Estrogen therapy to increase the depleted estrogen

levels, you can use a tablet, cream or a vaginal ring.

Another is the desensitization therapy that involves vaginal relaxation exercises. For prevention

measures, try to change your hygiene habits such as avoiding bath products that are scented.

These products can cause irritation to the genital area and can decrease the production of

natural lubrication. Dyspareunia can be devastating for your sexual life.

If you are experiencing periodic pain during intercourse, you should immediately visit your




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All You Need To Know About Sexual Disorders



Sexual Desire Disorders

Sexual disorder as the term implies, is a condition that prevents

an individual,whether man or woman, from leading a normal sexual

life. Naturally, the act of sexual intercourse is initiated and completed in

several stages. The stages are desirearousal, orgasm, and resolution.

Depending on the severity or mildness of the condition an individual can have problem enjoying one

or more of the stages. Sexual desire disorder is mainly caused by reduced libido. As a woman,

if the estrogen level in your system is low, the rate of your libido will decrease and in the case of a

man, a decreased level in the testosterone is equally responsible for this. Other conditions that can

cause decreased libido include medicationsfatigue, agingpregnancy and several physical

factors that might not be mentioned here for brevity’s sake.

Another form of sexual disorder you should also know about is sexual arousal disorder. This

condition creates a very serious problem for males and females alike. When a man is having difficult

or can’t be arouse sexually then it is most certain that he is suffering from erectile dysfunction.

In the case of females, sexual arousal disorder manifests in frigidity. The major condition that leads

to arousal disorders is reduced blood flow in men and less vaginal lubrication in females.

Disorders that result from orgasm affect males and females alike. This condition manifests in

frequent delay or the absence of orgasm when the victim has gone through the natural sexual

stimulation period. The major reason behind this disorder has been pinned down to the use of

certain antidepressant drugs. It is important for you to talk to your doctor if you know you have

taking any medication or drug known to disrupt normal sexual function.

There are other several conditions that can cause sexual disorder in men and women alike.

However, what most people don’t know is that the sexual disorder, as a condition, can start at a

very early stage in life. Most people don’t care to correct such problems until it is usually very late.

The most important thing you should do from the very moment it occurred to you that you are not

leading the normal sexual life is to contact your doctor and avoid taking any medication

without his or her guidance.

Read Similar Posts:

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Women Sexual Dysfunctions – A Secret That Every Couple Must Know


Women Sexual Dysfunctions.

When it comes to woman’s sexual health, there are certain disorders

that are to be given adequate attention. One of such challenges is

dealing with women sexual dysfunctions. Every woman needs

to give adequate care if this problem arises because it might further

lead to depression or other problems that are related to

relationships and love. Dealing with women sexual dysfunctions could be a challenge because it

involves various problems like lack of sexual desire, pain during sexual intercourse or even

the inability in the woman to reach a great climax. Women may have low sexual desire during

pregnancy and right after childbirth . Many women feel less sexual desire and have vaginal

dryness issues, after  menopause .

Most of the women give up instead of doing something about the problem. Actually there are

certain ways of dealing female sexual disorder .One need not completely resort to drugs or other

solutions related to medicine.

First of all, you need to talk to your partner in an open way and bring more awareness and

attention and love towards the issue so that it would be very easy to deal with the problem. If you

do not openly discuss with your partner it would lead to further intimacy issues. Discuss with your

partner about what you like and dislike about sex. Your partner should not think that this

disorder is due to lack of love or affection in the relationship. And then it would be wise to talk to

your family doctor may be when you go for your annual medical exam. If the problem is because

of any other medical problems like diabetes, then the doctor can diagnose the problem and may

come up with a solution or treatment.

If there are no other medical complications that lead you to sexual dysfunctions then you need to

examine your lifestyle. This way dealing with women’s sexual dysfunctions could be a lot easier. If

your body needs regular exercise, go for it. Also see that your body gets enough of sleep and

healthy food and stay away from junk foods. When it comes to your mental health, see that you’re

away from stress anxiety and other negative emotions which will take their toll when it comes to

spoiling the lifestyle. If you can make your daily life healthier then dealing women sexual issues

becomes a lot easier.

If you can spend some time on exercise then try a small exercise which will help you in dealing

woman sexual dysfunctions. Start contracting your muscles in the pelvic region and try to hold

the muscles for a few moments. This simple exercise will strengthen the pelvic area and will

definitely work at the solution in dealing women sexual dysfunction. You can do this exercise

anywhere but make sure that you don’t do it after having a heavy meal. Dealing women sexual

issues on time is very important if you want your relationship to be healthy with love and affection.

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What Are Female Sexual Dysfunctions?

A Right Love Making Techniques Is The Key Point To Break Up Women Sexual Dysfunction.


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