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The Fear Of Intimacy – What You Don’t Know Can Hurt You


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The Fear Of Intimacy.

The fear of intimacy is one of the emotional issues that many people suffer

from.It’s a personality disorder and it should be dealt with care. All of us have

an urge to feel a basic sense of belonging to somebody. We all need to belong

to something somebody and we also have the need to love. If we don’t have

good human relations then living becomes a very big problem. It is also

required for the health of the psychology. This is the reason why giving and

caring are very important for all of us so that we can nurture human relationships and

maintain good feelings. Fear of intimacy can also wreck havoc when it comes to sex and also dating.

A good sexual relationship require intimate sharing, you will grow closer through the

process of you sharing even your worst hurt feelings with your partner. Through sharing you’re

able to understand more about your soulmate.

Fear of closeness can also hamper all human relationships and might further lead to disorders like

social phobia, depression and other psychological disorders. Some of the factors that contribute

to fear of intimacy are fear of exposure, fear of failure, fear of rejection and also fear of

responsibility. When it comes to fear of exposure most of us try to cover or hide something that is

part of the personality from others. This will lead as walls between our relationships.

When it comes to fear of rejection which is part of fear of intimacy most of us have a deep doubt

that if the other person completely knows the real or the true self then will they continue to

love us? In order to come out of the fear of intimacy one should deal with this issue a fear of

rejection too.

In the same way fear of failure also is a part of fear of intimacy. When it comes to overcoming

this fear of intimacy you need to follow some tips or methods. First of all accept yourself

completely and start loving yourself completely. If you are completely comfortable with yourself

then you can be comfortable with others and others also can be comfortably with you. Accept this

fact and remember the fact that each and every human being will have some positive and negative

points in them. There is nothing wrong with having a shortcoming in your personality or your

physical appearance.

Start talking to people and also your close relationships. Speak openly about various issues of your

life to your loved ones or your dear ones. This will help you a lot  to end the fear of intimacy.

While sharing your personal feelings suspend the fear of judgment. Don’t think that the other

person will judge you or label you as a particular kind of person. It is impossible to control others

opinions, so even if you hide something people who label you, will continue to do that. But there is

more chance that your loved ones will definitely understand you and they will care more for you.

Accept this fact and try to overcome this fear of intimacy at least with your loved ones. This way,

you can definitely nurture good human relationships and live a very happy life.

Read Similar Posts:

What Causes Fear of intimacy ?-  Know This To Save Your Sexual Relationship.

Sex without shame – Ways to overcome.

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